Lemon Chicken

1 lb. boneless skinless chicken breasts cut into strips. 1 medium onion, chopped
2 garlic cloves, crushed
2 Tbsp. butter or margarine

1 Tbsp. cornstarch
1 can (13 3⁄4 oz.) chicken broth (low sodium)
1 large carrot, sliced diagonally
2 Tbsp. fresh lemon juice
1⁄2 tsp. grated lemon peel
1⁄2 tsp. salt
1 cup snow pea pods
3 Tbsp. chopped parsley
1 1⁄2 cups dry Minute Rice (Brown rice for a healthy dish)
Sauté chicken, onion and garlic in butter until chicken is lightly browned, about 5 minutes. Stir in cornstarch, cook 1 minute. Add broth, carrot, lemon juice, lemon peel & salt. Bring to a full boil. Stir in pea pods, parsley and rice. Cove, remove from heat. Let stand 5 minutes. Fluff with fork. Makes 4 servings.

~Henrike W. Bevan


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s